Skip to main content

Author: Mantenimiento CRS Tours

Culinary Trip to Costa Rica – Gourmet Travel with CRS Tours

Costa Rica for Foodies: A Unique Culinary Adventure

Costa Rica is much more than pristine beaches and lush tropical forests. For food lovers, this small country offers an incredible array of culinary experiences reflecting its rich culture and biodiversity. From the Pacific to the Caribbean, each region promises authentic flavors and unforgettable dishes. Whether you’re seeking a gourmet travel experience or an immersive Costa Rica food travel journey, this guide is for you.

Discover Authentic Flavors in Each Region

Central Valley and San José: Begin your culinary journey in the heart of the country, San José. Visit traditional markets like Mercado Central or Feria Verde de Aranjuez, where you’ll find exotic fruits, artisanal cheeses, and freshly brewed gourmet coffee. Neighborhoods such as Escalante offer contemporary restaurants and specialty cafés highlighting local, seasonal ingredients. Must-visit restaurants: Al Mercat, Silvestre, Sikwa.

Northern Pacific (Guanacaste): This region boasts flavorful Creole cuisine and traditional recipes. Try fresh seafood soup, handmade Chorotega-style tortillas, slow-cooked meats, and locally produced cheeses. Beaches like Tamarindo or Nosara host restaurants blending tradition with modern techniques. This area is ideal for a Costa Rica food travel itinerary. Recommended restaurants: Pangas Beach Club, La Luna (Nosara).

Central and South Pacific: Known for fresh seafood and tropical dishes featuring coconut. In Manuel Antonio or Quepos, don’t miss fresh ceviche or shrimp rice. Further south in Dominical and Uvita, sustainable and mindful cooking offers delicious organic dishes brimming with local flavor. Tropical fish like mahi-mahi and red snapper are often featured. Top restaurants: Emilio’s Café, Arbol (Manuel Antonio), Exótica (Ojochal).

Northern Zone and Arenal Volcano: The fertile volcanic lands produce fresh, delicious ingredients. Explore eco-friendly farms in La Fortuna, artisan chocolates, and homemade cheeses. A must-visit for coffee, cocoa, and artisanal dairy lovers. Restaurants to visit: Don Rufino, Chifa La Familia Feliz.

Caribbean Coast: The cuisine here features distinct Afro-Caribbean influences. Taste the famous rice and beans with Caribbean-style chicken sauce, fish rondón, spicy meat-filled patties (patí), and exotic fruit juices such as guanábana and passion fruit. You’ll also find unique tropical fruits like mamón chino, starfruit, and breadfruit. Recommended restaurants: Koki Beach, Stashu’s Con Fusion.

Must-Try Local Drinks

  • Specialty Coffee: Enjoy award-winning coffees from regions like Tarrazú and Naranjo.
  • Traditional Drinks: Savor agua dulce, horchata, or the popular chiliguaro.
  • Craft Beer and Local Cocktails: Discover innovative breweries and cocktail bars utilizing fresh local produce.

Trendsetting Chefs

Experience local culinary innovation at restaurants led by renowned chefs:

  • José González (Al Mercat)
  • Pablo Bonilla (Sikwa)
  • Santiago Fernández (Silvestre)

Authentic Indigenous Flavors

Explore Costa Rica’s indigenous culinary heritage, such as Bribrí and Chorotega traditions, featuring ingredients like pejibaye (peach palm), native corn, and ceremonial cacao.

Unique Culinary Experiences

  • Traditional Cooking Classes: Learn firsthand from local cooks.
  • Coffee and Chocolate Tours: Trace beans from the farm to your cup.
  • Farm-to-Table Restaurants: Enjoy menus made from ingredients harvested near the restaurant.
  • Local Markets and Organic Fairs: Immerse yourself in vibrant markets full of color and flavor.

Practical Tips for Foodies

  • Wear comfortable yet smart-casual attire for special dining experiences.
  • Make reservations in advance at popular or tasting-menu restaurants.
  • Opt for guided tours to uncover local culinary secrets and stories.

Plan Your Culinary Journey with CRS Tours!

At CRS Tours, we’re local experts dedicated to crafting personalized gastronomic journeys. Whether you’re planning a gourmet travel escape or a full Costa Rican cuisine tour, we’ll help design an unforgettable experience. Tell us which flavors you wish to explore, and let us help create an unforgettable culinary experience in Costa Rica.

Start designing your foodie adventure with us today!

Hidden Waterfalls in Costa Rica: Secret Spots You Need to See

Hidden Waterfalls in Costa Rica: Secret Spots You Need to See

Costa Rica is a land of volcanoes, rainforests, and endless biodiversity—but some of its most magical places remain hidden to the average traveler. If you’re ready to go beyond the tourist trail, here’s a guide to the hidden waterfalls in Costa Rica that will take your breath away.


Why Explore Hidden Waterfalls?

  • Crowd-free beauty: These waterfalls are far from the usual tourist hubs.

  • Adventure-packed: Reaching them often involves short hikes, river crossings, and nature trails.

  • Photographer’s dream: Expect stunning landscapes and pure, unspoiled nature.


Top Hidden Waterfalls Worth Visiting

1. Bijagual Waterfall – Central Pacific Region

Tucked in the mountains behind Jacó, Bijagual is one of the tallest waterfalls in Costa Rica, yet rarely visited. The trail leads you through lush rainforest and offers breathtaking views of the Pacific coast.

Level: Moderate to Challenging Hike
Time: Around 1.5 hours
Bonus: Birdwatching and incredible biodiversity


2. Nauyaca Waterfalls – Southern Zone (Not so hidden, but less crowded with the right guide!)

Near Dominical, this two-tiered waterfall is a dream for swimming and picnicking. Most people stop at the top—go all the way down and you’ll likely have it all to yourself during weekdays.

Level: Moderate hike or horseback ride
Tip: Visit early morning for the best light and fewer people


3. Diamante Waterfall – Pérez Zeledón

You’ll need a guide to reach it, but this is the kind of place that makes you feel like you’re in an Indiana Jones movie. Hidden in the jungle, it even has a cave behind the waterfall where you can spend the night.

Level: Challenging hike
Experience: Sleep behind a waterfall


4. La Leona Waterfall – Guanacaste

A true hidden gem near Curubandé, this turquoise waterfall requires walking through canyons, swimming across crystal pools, and squeezing through rocky walls. You’ll feel like a true explorer.

Level: Adventurous & Fun
Instagram-worthy doesn’t even cover it


5. Blue Falls – Near Río Celeste

A less-known neighbor of the famous Río Celeste waterfall. The Blue Falls are actually several waterfalls scattered through the rainforest—completely wild and unbelievably blue.

Level: Easy to Moderate with Guide
Private property access—ask CRSTours for custom visits


Pro Tips for Chasing Waterfalls in Costa Rica

  • Go with a local guide: Many of these waterfalls are on private land or require navigation skills.

  • Waterproof everything: Especially your phone and camera.

  • Travel light, but smart: Bring snacks, hydration, and good shoes.

  • Respect nature: Leave no trace and support eco-conscious tours.


How to Visit These Hidden Waterfalls with CRSTours

At CRSTours, we specialize in crafting unforgettable, off-the-beaten-path experiences. Whether you want a day trip or a custom waterfall-hopping tour, we’ll take care of the logistics—so all you have to do is show up and explore.

Want to discover Costa Rica’s hidden side?! 

Costa Rica for Families: Best Kid-Friendly Activities & Travel Tips

Discover the Best Kid-Friendly Adventures

When most people think of Costa Rica, they picture lush rainforests, towering volcanoes, and pristine beaches—and they’re not wrong. But what many families don’t realize is that Costa Rica is also one of the most family-friendly travel destinations in the world. It’s a country where education, nature, and fun go hand in hand. And for kids? It’s an adventure playground just waiting to be explored.

If you’re planning a family trip and wondering if Costa Rica is the right fit, the answer is: absolutely yes. Whether you’re traveling with energetic toddlers, curious school-age kids, or hard-to-impress teens, there’s something here for everyone. And better yet? The experiences are rich in both fun and meaning.


The Magic of Nature, Through a Child’s Eyes

One of the first things you’ll notice when arriving in Costa Rica is how alive everything feels. Children who are used to screens and structured routines are suddenly surrounded by howler monkeys calling from treetops, sloths lounging in branches, and vibrant blue morpho butterflies floating through the air.

There’s no need for artificial entertainment here—the natural world is the show.

Imagine starting your day with a gentle hike through Manuel Antonio National Park, where a friendly guide points out iguanas sunbathing, monkeys swinging from tree to tree, and even a sleepy sloth nestled in the canopy. Then, in the afternoon, your kids are splashing in warm ocean waves while scarlet macaws fly overhead. It’s a kind of magic that sticks with them long after the trip is over.


Where Adventure Meets Comfort

One of the best parts of family travel in Costa Rica is how easy it is to balance adventure and comfort. Parents don’t have to sacrifice relaxation for the sake of keeping kids busy, and kids don’t have to sit through long museum visits to learn something meaningful.

In La Fortuna, families can soak in hot springs heated by the Arenal Volcano after a morning exploring a waterfall trail or walking among the treetops on a hanging bridge. Younger kids love floating in the warm pools while older siblings get their thrill ziplining through the jungle canopy.

Over on the Caribbean side, Tortuguero offers something truly unforgettable: watching sea turtles nest on the beach at night. Guided by local conservationists, kids quietly sit and watch as these ancient creatures complete their life cycle. It’s more than a memory—it’s a lesson in respect for nature and the importance of protecting it.


Hands-On Learning (Without Feeling Like School)

Costa Rica has a unique ability to make education exciting. At animal rescue centers like Proyecto Asis or the Jaguar Rescue Center, your kids can learn about wildlife rehabilitation and even help feed the animals. On a chocolate tour near Arenal, they’ll get their hands dirty grinding cacao and tasting the sweet rewards.

For city-based days, San José’s Children’s Museum and butterfly gardens in Monteverde offer interactive exhibits that blend science, art, and nature. These places aren’t just rainy-day options—they’re highlights on their own.


Beach Days They’ll Never Forget

Of course, no trip to Costa Rica is complete without beach time—and this country has some of the best for families. Whether you choose the Pacific Coast (like Tamarindo, Nosara, or Samara) or the Caribbean Coast (like Puerto Viejo), you’ll find gentle waves, soft sand, and plenty of room to play.

Many coastal towns offer surf schools that specialize in teaching children, with certified instructors who prioritize safety and fun. It’s not uncommon to see a 7-year-old catch their first wave, hop off the board, and look up with a grin that says, “I did it!”

In the evenings, families gather to watch the sunset while enjoying fresh fruit smoothies or wood-fired pizza by the beach. Life moves slower here—and that’s part of the charm.


Planning for Comfort (and Sanity)

Traveling with children always requires some extra planning, but Costa Rica makes it easier than most destinations. The country has reliable healthcare, clean food and water, and a strong emphasis on sustainability and education. Locals are famously warm and welcoming, and families are treated with kindness wherever they go.

Many hotels and eco-lodges offer family suites, child-friendly menus, and even on-site nature trails. Renting a car is a great option if you want more flexibility, but many destinations also offer shuttle services and guided tours.


Final Thoughts: Why Costa Rica is a Gift to Your Family

Costa Rica isn’t just a place to visit—it’s a place to connect. With each passing day, your family will find new reasons to be present: a butterfly landing on a finger, a monkey stealing a snack (true story), a sunset so colorful it looks unreal.

But more importantly, it’s a chance to disconnect from the noise and reconnect with each other. No screens, no distractions—just nature, adventure, and the people you love most by your side.

So if you’re thinking about your next family getaway, think Costa Rica. It’s safe, enriching, wildly fun, and surprisingly easy to enjoy.

Your kids won’t just remember the ziplining or the waterfalls.
They’ll remember how it made them feel.
And that’s the kind of trip that lasts forever.


Trusted Expertise and Strong Partnerships – CRS Tours, Your Reliable Travel Companion
Hours

Monday to Saturday: 8:00am – 5:00pm

Costa Rica Time = GMT-6
(Central Standard Time, no daylight saving)

Contact Info

Email: 
contact@crstours.com

Toll-Free number from the US:
+1 (800) 431-0137

Phone Costa Rica: 
+506 4001-7794

WhatsApp: 
+506 6108-3327

© 2025 CRS Tours S.A., Costa Rica. All Rights Reserved.
Website developed by César Otárola - OtarolaPhoto.com